There is no one person or place or event associated with this recipe but it has been enjoyed for may a casual lunch in a variety of flavors. There is no pastry to make and you can add almost anything to the mix so its great on ‘clean out the fridge’ day. Good served with fresh salad or fresh bread.


Mix together and beat well

  • 3 eggs
  • 100 grams melted butter
  • ¾ cups flour
  • 1 teaspoon baking powder
  • 1½ cups milk

Pour into greased dish 25-30cm Quiche / Pie dish and top with  any of the following:-

  • Onion / Spring onion
  • Spinach & Feta
  • Bacon
  • Corn
  • Tomato
  • Mushrooms
  • Green pepper
  • Fresh herbs
  • Garlic
  • Tinned fish
  • Cold meats
  • Contents of fridge

….or you can mix the toppings in with the egg mix before you put it in the Quiche dish

Top with

  • 1 cup Grated Cheese

Bake for ½- ¾ an hour at 175 c or until set.


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