Home Made Rusks for Baby

This recipe will make about 2 dozen baby rusks, depending on how you cut them up. You can substitute the pureed apple for pureed anything your baby eats (fruit and vegetables). Pumpkin and Parsnip are favourites here.

  • 1 cup of Rice Flour
  • 1 Cup of pureed cooked apple (Steam it until it’s tender, then mash  till smooth and pass through a sieve)
  • Enough water to make a stiff dough.
  1. Combine the flour and pureed apple and add enough water to mix up a stiff dough.
  2. Roll it out on a floured board into long thin sausages
  3. Cut into rusk lengths and place on a floured tray
  4. Bake at 150 C until they are hard.
  5. Store in an airtight container

Ideas for apple substitutes could be pureed pear, banana, pumpkin, carrot, parsnip, brocoli, blueberries or a combination of your baby’s favourite fruit and veg. Brocolli and Apple have been suggested.


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