Fish Ring with Curry Sauce

Crowd pleaser, budget beater, time saver, easy…. what more could you want…except the ingredients and the recipe.  This recipe  for the Fish Ring uses flaked rice, a staple of the kitchen cupboard when my children were young.  I have had trouble finding flaked rice here in Australia but recently located some at a local store that stocks food from the Pacific Islands!  Got very excited and decided to make it for our dinner tonight.

Its been a while since I made the Fish Ring with Curry Sauce so I went to find my trusty aged notebook full of handwritten recipes ….. and it’s missing!!! Searched the house, under the sofa, behind the microwave…. put a post on Fabebook hoping a family member may know where it is….. nope. Im sure I have used it in the last month or so.

Went to the cupboard and started going through the boxes of recipe books….. in box two Icame across a clear file that has savoury recipes…including some pages from my other handwritten book that had fallen to bits…. and what do you know….. I found that sucker… just 13 minutes later dinner is in the oven cooking.

Fish Ring with Curry Sauce
Fish Ring with Curry Sauce

Fish Ring

  1. Preheat oven to 180ºC
  2. Grease and line the base of a rng tin
  3. Combine in a bowl –
    • 2 Cups Flaked fish (cooked, tinned, smoked)
    • 2 Eggs
    • 1 teaspoon Salt
    • 2 teaspoons Worcestershire Sauce
    • 1 Onion – Chopped
    • 1 Cup Flaked Rice
    • ¼ teaspoon Pepper
    • ¼ teaspoon Paprika
  4. Add –
    • 1 Cup Milk
  5. Pour into prepared ring tin
  6. Bake at 180ºC for 1 hour
  7. Turn out onto a plate

Curry Sauce

  1. Gently heat in a pot – gently, low heat or it will split!!
    • ¼ Cup Milk
    • 1 Cup Grated Cheese
    • 1 Tablespoon Curry Powder (yup, just that common yellow stuff)
    • 2 Tablespoons Sultanas
  2. Pour Sauce over Fish Loaf and serve with steamed vegetables

This is so easy!!! I prefer to use the tinned Sealord Smoked Fish from NZ for flavour and convenience.

Flaked Rice also makes a range of quick, easy desserts.  My children enjoyed this easy rice pudding. Just mix it into hot milk with a dash of vanilla, stir for a short time and voilla you have a rice pudding.  There was a more complex recipe with eggs too but really the children never noticed the difference!!!

More flaked rice recipes to follow…..


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